Nourishing Yourself in the Midst of Life’s Busyness

We live in a world of constant movement, and our day-to-day lives seem to get busier by the hour. Our days are full of information, full of obligations, full of friends and family, full of everything . . . except fulfillment. And rushing has become a national epidemic that has lead to stress being at an all time high. Even when we’re rushing to and from the good stuff–like a rewarding job with wonderful colleagues or quality time spent with loved ones–we can still end up feeling drained and exhausted, overwhelmed by the sheer volume of life. It is this volume, this busyness, that creates a disconnect between your outer life and your inner self. This separation can cause your soul to wilt, preventing you from experiencing joy and hearing your own wisdom about what needs priority in your life. Join us as Karen Horneffer-Ginter shares why this happens, how we can prevent this from happening in our life and what we can do right now to turn this around.