Would you like to know the “real” secret to stop and reversing the aging process? Did you know that the wisdom of how to age without truly aging has been around for centuries and is now available to everyone? Did you know that simple things like what you do when you get up in the morning or when you go to bed can have a profound impact on how you look, feel and present yourself to the world? Have you heard that Ayurveda is a mysterious way of living, complex and time consuming to do? If so, then join us as Acharya Shunya shares the secrets to longevity, the wisdom of Ayurveda and how the two go hand in hand with optimizing your health, prevent, disease, help you to live with vitality and joy, with simplicity and ease. She shares so many “nuggets of gold” that you will leave with a minimum 6 things you can do immediately to stop the aging process, live a life with vitality, peace and joy!
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Here’s What to Expect in This Episode
- Ayurveda as “the best kept secret of humanity.”
- Common misconceptions about Ayurveda
- 3 things you can do today to bring Ayurveda lifestyle wisdom into your daily routine
- Common health conditions for which Ayurveda offers a natural approach to healing
- How does Ayurveda support both a preventative and restorative approach to self-care
- Can Ayurveda help with any health condition, or is it only good for specific issues?
- What is the relationship between Ayurveda and Yoga?
- How does the Ayurveda health care model differ from the Western health care model?
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About
Acharya Shunya is one of the extraordinary teachers of the living, embodied wisdom of Ayurveda. She transmits it through the roots of her ancient family lineage as well as throughout her book, Ayurveda Lifestyle Wisdom (Sounds True, 2017). Shunya is the driving force behind Vedika Global, a wisdom school dedicated to awakening health and consciousness, and was recognized as one of the Top 100 teachers of Ayurveda and Yoga in America by Spirituality and Health Magazine (2015). Shunya is President of the California Association of Ayurvedic Medicine, a the keynote speaker at national and international conferences, and teaches at California Institute of Integral Studies and at complementary medicine symposiums at Stanford, UCLA, and UCSF.
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