Lately we have been hearing more and more about the effects of stress and how it is the silent killer. But do you know the effects that stress maybe having on your immune system or your brain? Did you know that this silent killer may not only causing harm to you but to those around you? Do you even recognize the warning signs of how stress? Did you know that stress actually takes years off your life and shrinks your brain? Do you know how to stop stress from killing you? If you are curious and want to learn more about how to stop this silent killer from killing you, then you will want to tune into Blissful Living as Julie “The Brain Lady” Anderson enlightens us on this profound subject and what we can do to stop stress from killing us.
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Here’s What to Expect in This Episode
- You are known as the Brain Lady, why is that?
- How did you get started in your journey into the brain?
- Did you see the effects of stress and health in your life or the lives of those around you?
- After your initial study in psyconeuralimmunology have you continued to research the negative results stress has on the human body?
- What was the most alarming thing to date that you have found?
- Does a person always realize that they are under stress?
- What are some warning signs a person can watch for that indicates they are under too much stress?
- Now that we have heard all the scary stuff is there anything positive that you found in your research?
- What are some practical things that a person can do to reduce or manage their stress?
- How can we help others to reduce stress and encourage positive brain energy?
Selected Links from the Episode
About
Julie Brain Lady Anderson is considered to be one of the nation’s top experts on the Brain Personality Connection. She is a public speaker; business, communication, and relationship consultant; and published Author. For more than 16 years by using the science behind psychology to ignite entrepreneurs and women to fire up their brains. The information she shares will assist listeners to accelerate their success in their life, relationships, career, and businesses. Her background includes Natural Health, Psychology, and Human Resource Development, Psychoneuroimmunology, Courses in Depression, Anxiety Disorders and Brain Function, Personality Types, Brain Health, and the Brain Personality Connection.
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